Best Sleep Practices for Insomnia Sufferers~
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Best Sleep Practices for Insomnia Sufferers~
If you have a hard time falling asleep or staying asleep, than this free masterclass is for you! On February 10 at 6:30pm, Michele will explore some of the lifestyle choices we make unknowingly that could hinder our sleep pattern and give useful tips. With a few simple tweaks, you could be enjoying a full night's sleep in no time.
Sign up today to explore the best sleep practices!